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01/11/10 |  | Follow us: |
| Today's deal: 73% off 3 group power plate sessions at the Power Plate Institute! Accelerate your way to a sculpted and toned body today! | ||||
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Company information: The Powerplate Institute
12/F The Centrium, 60 Wyndham Street | |||
| A complete workout in next-to-no time, great results, faster! If you are a busy person whose middle name is efficiency you are going to love this candy: 3 group sessions at the Power Plate Institute in Central for HKD200 instead of HKD750. Power Plate is THE big thing to get a killer body in no time. Indeed it is so efficient that a session only lengths 30 minutes. So you can fit an effective strength workout even on a very busy day. No wonder this sport is getting very popular in our buzzling fast pace city. Power Plates is a vibration-exercise machine which can work all the muscles groups in our body. When standing on the platform, the vibrations active muscles contractions between 25 and 50 times per second (compared to once or twice normally), enhancing the performance of any exercice. It is a great time-saver, as it's said that 10 minutes on the Power Plate will have the same results as 60 minutes of conventional strenuous training. Wait, so a 30 minutes session is like 3 hours bored at the gym, that's what I call the microwave of fitness! It helps increasing strength, flexibility, metabolism and circulation. It trains your body with little impact on joints and ligaments and without feeling like a traditional exercise. And there is also an extra benefit: anti-aging. The machine not only prevents age-related muscle loss but also stimulates the production of collagen, creating a tighter, more beautiful skin. Last but not least, it also helps eliminate cellulite. I nickname it the "Great Body Fairy"! Power Plate institute, at the perfectly located Centrium on Wyndham, is offering the most technology advanced equipment and training. They are opened from Monday to Friday, 9am to 8pm and on Saturday from 9am to 4pm. Each 30 minutes group session has no more that 4 participants so you'll have a very personalized training and someone always next to you to make sure you are getting the best results. High-speed workout for busy people, I am in! Lola's secret: Sting takes it with him when touring and I guess he is the perfect example of a very fit person who definitely doesn't look his age... :) And he is not the only, Madonna and Hillary Swank are big fans too... Bisou bisou, Foxy Lola |  | |||
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