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Hong Kong | Your Daily Deal | Friday, 19 November 2010 | ||||||||||
45% off sweet indulgences at Smooch | ||||||||||||
$100 for your choice of 5 delicious drinks or desserts on a super sweet stampcard. Just the way we like it! | ||||||||||||
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19/11/10 | Follow us: |
Today's deal: HKD200 for four 60-min Pilates Sessions at Yoga Room! Achieve a balanced and improved body posture! | ||||
Company information: The Yoga Room
3/F, 4/F & 15/F Xiu Ping Building | ||||
Healty mind in a healthy body... Mens sana in corpore sano, the romans used to say..! And we all have said it over and over again(!) that this would be the year of finding the balance between the busy work life and the crazy Hong Kong night life and your inner/body well being. The truth is the year is about to come to an end and you still didn't reach that so wanted balance. Yoga Room can help you with that, offering a wide selection of classes - Hatha, Ashtanga, Yin, Yoga Therapy, Kundalini, Yoga Kids (3-16), Prenatal, Mum & Baby Yoga, and Pilates all taught by Certified instructors. Plus, you get a much more personalized experience as they focus on small classes. Since Twangoo didn't want you to miss on that last chance of achieving the best possible you before the year ends, it brings you four one hour sessions of Pilates at this great boutique yoga studio at a great price! The Pilates classes are designed for anyone that wants to improve their posture, core strength, balance and vitality. Small props are used to improve the body's range of movement and to stretch, lengthen and tone all the major muscle groups. It improves circulation and helps relieve general back pain and stiffness. Pat will guide you through the 60 min, teaching you the basics and enabling you to progress to more advanced exercises as your core strength is developed. A certified Pilates Polestar instructor for mat and small props, Pat has a solid all-round understanding of the body having also studied anatomy and acupuncture. She has a lively approach which focuses on posture, precision, breathing and body awareness which will help give you confidence even when some of the exercises seem too tough. Yoga Room not only provides a complete and diversified class selection for all levels, beginners to advanced, but also makes sure to constantly challenge you with amazing workshops - Pilates Intensive Weekend Workshop, The 2010 Full Moon Kundalini Workshop Series, Yoga for Beginners, Laugh Out Loud-Teen Mini Camp, among others. Namaste! | ||||
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請把edm@gobuya.com加到你的聯絡人清單或安全寄件人清單, 好讓我們的電郵不會跌進垃圾郵箱.